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Yogurt-Chutney Sauce

http://www.eatingwell.com/recipes/yogurt_chutney_sauce.html

From EatingWell:  Summer 2002

In addition to making a great burger sauce, this can be used as a marinade for barbecued shrimp or pork. Double the recipe, use half for the marinade and brush the rest on the food as you grill.

About 1/2 cup | Active Time: 5 minutes | Total Time: 5 minutes

Ingredients

• 1/2 cup nonfat plain yogurt
• 1/2 teaspoon curry powder
• 1 tablespoon mango chutney
• 1 tablespoon finely chopped fresh cilantro, or parsley

Preparation

1. Combine ingredients in a small bowl.

Nutrition

Per tablespoon : 15 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 1 g Protein; 0 g Fiber; 40 mg Sodium; 3 mg Potassium

Exchanges: Free Food

Tips & Notes

• Make Ahead Tip: Cover and refrigerate for up to 2 days.