Citrus-Cumin Splash

http://www.eatingwell.com/recipes/citrus_cumin_splash.html

From EatingWell:  Summer 2002

Bursting with big, bold flavors of sweet orange, tangy lime and warm spices, this dressing tastes terrific splashed over spinach, bean or grain salads. It also spruces up salads containing grilled poultry and fresh fruit, such as peaches and grapes.

About 1 cup | Active Time: 5 minutes | Total Time: 5 minutes

Ingredients

• 1/2 cup orange juice
• 3 tablespoons lime juice
• 2 tablespoons flaxseed oil, (see Ingredient note) or extra-virgin olive oil
• 1 clove garlic, crushed
• 3/4 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon salt
• Freshly ground pepper, to taste

Preparation

1. Combine all ingredients in a blender; blend until smooth.

Nutrition

Per tablespoon : 20 Calories; 2 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 1 g Carbohydrates; 0 g Protein; 0 g Fiber; 37 mg Sodium; 20 mg Potassium

Exchanges: Free Food

Tips & Notes

• Ingredient Note: Flaxseed oil, pressed from flaxseeds, is a valued as a source of omega-3 fatty acids. It is highly perishable, so store in the refrigerator and use as soon as possible. Available at natural-foods stores.