Creamy Garlic Dressing
http://www.eatingwell.com/recipes/creamy_garlic_dressing.html
From EatingWell:
Summer 2002
Enriched with low-fat buttermilk and reduced-fat mayonnaise, this thick, garlicky dressing makes a sumptuous topping for potato, pasta or romaine salads.
About 1 cup
|
Active Time: 5 minutes |
Total Time: 5 minutes
Ingredients
- 1/2 cup buttermilk
- 1/4 cup reduced-fat mayonnaise
- 1 1/2 tablespoons lemon juice
- 2 tablespoons freshly grated Parmesan cheese
- 2 teaspoons reduced-sodium soy sauce
- 1 clove garlic, minced
- 1/8 teaspoon salt
- Freshly ground pepper, to taste
Preparation
- Combine buttermilk, mayonnaise, lemon juice, Parmesan, soy sauce, garlic, salt and pepper in a blender; blend until smooth.
Nutrition
Per tablespoon :
16 Calories;
1 g Fat;
0 g Sat;
0 g Mono;
1 mg Cholesterol;
1 g Carbohydrates;
1 g Protein;
0 g Fiber;
89 mg Sodium;
5 mg Potassium
Exchanges: Free Food
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.