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20 minute dinner recipes

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Spicy Rouille


From EatingWell:  January/February 2007

This bright red garlicky sauce (pronounced roo-EE) has a nice kick of cayenne. Traditionally an accompaniment for bouillabaisse, it's also great served as a condiment with grilled shrimp or mahi-mahi.

1/3 cup, for 6 servings | Active Time: 5 minutes | Total Time: 5 minutes



  1. Combine red peppers, mayonnaise, lemon juice, garlic, salt, pepper, cayenne and saffron in a food processor; pulse, scraping down the sides as necessary, until smooth.


Per serving : 26 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 0 g Protein; 0 g Fiber; 257 mg Sodium; 6 mg Potassium

Exchanges: Per 2 servings: 1/2 fat

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