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20 minute dinner recipes

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Sauteed Mushroom Salad


From EatingWell:  January/February 2007

Here we make a warm sherry-mushroom dressing to toss over bitter greens. The dressing wilts the greens until they are just tender.

6 servings, about 1 1/3 cups each | Active Time: 25 minutes | Total Time: 25 minutes



  1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add onion and cook until softened, about 3 minutes. Add mushrooms and cook, stirring, until they release their juices, 10 to 12 minutes.
  2. Add garlic and thyme and stir until fragrant, about 30 seconds. Add sherry and cook until mostly evaporated, about 3 minutes. Stir in the remaining 1 tablespoon oil, lemon juice, salt and pepper and continue cooking for 1 minute more. Pour over greens in a large bowl and toss to coat. Sprinkle with Parmesan.


Per serving : 82 Calories; 6 g Fat; 1 g Sat; 4 g Mono; 1 mg Cholesterol; 6 g Carbohydrates; 3 g Protein; 1 g Fiber; 133 mg Sodium; 339 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 1 fat

Nutrition Note: Makes 6 servings, about 1 1/3 cups each.