Dried Fruit Compote
http://www.eatingwell.com/recipes/dried_fruit_compote.html
From EatingWell:
December 2006
This hearty dessert is the perfect sweet ending to a Hanukkah meal. Try serving it with plain yogurt, sweetened sour cream or ricotta cheese.
6 servings, 1/2 cup each
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Active Time: 10 minutes |
Total Time: 50 minutes
Ingredients
- 2 cups water
- 1/2 cup sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon salt
- 4 ounces dried apricots, (3/4 cup)
- 4 ounces pitted prunes, (3/4 cup)
- 4 ounces dried pear halves, cut in half (3/4 cup)
Preparation
- Stir water, sugar, cinnamon, cloves and salt in a large saucepan over medium-high heat until the sugar dissolves. Add apricots, prunes and pears and bring to a simmer. Cover, reduce heat and simmer slowly for 30 minutes.
- Uncover and continue simmering slowly until thickened, about 10 minutes. Let cool completely before serving. Serve at room temperature or chilled.
Nutrition
Per serving :
214 Calories;
0 g Fat;
0 g Sat;
0 g Mono;
0 mg Cholesterol;
54 g Carbohydrates;
1 g Protein;
4 g Fiber;
102 mg Sodium;
486 mg Potassium
3 1/2 Carbohydrate Serving
Exchanges: 2 1/2 fruit, 1 other carbohydrate
Tips & Notes
- Make Ahead Tip: Store, covered, in a plastic or glass container in the refrigerator for up to 5 days.