Red & White Salad

http://www.eatingwell.com/recipes/red_white_salad.html

From EatingWell:  December 2006, EatingWell for a Healthy Heart Cookbook

Bitter, sweet and peppery flavors marry well in this confetti-like salad of wintery fruit and vegetables.

8 servings, about 1 3/4 cups each | Active Time: 25 minutes | Total Time: 25 minutes

Ingredients

• 4 cups thinly sliced hearts of romaine
• 2 heads Belgian endive, cored and thinly sliced
• 1 bulb fennel, trimmed, cored, quartered and thinly sliced
• 1 15-ounce can hearts of palm, drained, halved lengthwise and thinly sliced
• 1/2 head radicchio, cored, quartered and thinly sliced
• 1 red apple, cored and cut into matchsticks
• 1 cup thinly sliced radishes
• Champagne Vinaigrette, (recipe follows)
• Freshly ground pepper, to taste

Preparation

1. Toss romaine, endive, fennel, hearts of palm, radicchio, apple and radishes together in a large salad bowl. Add vinaigrette and toss to coat. Season with pepper.

Nutrition

Per serving : 111 Calories; 7 g Fat; 1 g Sat; 5 g Mono; 0 mg Cholesterol; 11 g Carbohydrates; 2 g Protein; 3 g Fiber; 424 mg Sodium; 324 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 1/2 vegetable, 1 1/2 fat

Tips & Notes

• Make Ahead Tip: Prepare salad without dressing, cover and refrigerate for up to 4 hours. Toss with vinaigrette just before serving.