Crunchy Cereal Trail Mix
http://www.eatingwell.com/recipes/crunchy_cereal_trail_mix.html
From EatingWell: October/November 2006, The EatingWell Diet (2007)Crunchy, sweet and salty, this simple trail mix combines all your favorite flavors in a convenient mix.
1 serving | Active Time: 10 minutes | Total Time: 10 minutes
Ingredients
- 1/4 cup Cheerios
- 1 tablespoon pepitas
- 2 teaspoons raisins
- 2 teaspoons semisweet mini chocolate chips
Preparation
- Combine Cheerios, pepitas, raisins and chocolate chips in a small bowl.
Nutrition
Per serving : 98 Calories; 3 g Fat; 2 g Sat; 1 g Mono; 0 mg Cholesterol; 17 g Carbohydrates; 2 g Protein; 2 g Fiber; 78 mg Sodium; 161 mg Potassium
1 1/2 Carbohydrate Serving
Exchanges: 1 1/2 starch, 1 fat