Shredded Brussels Sprouts with Bacon & Onions
http://www.eatingwell.com/recipes/shredded_brussels_sprouts_with_bacon_onions.html
From EatingWell:
October/November 2006
A small amount of bacon goes a long way to flavor these very thinly sliced Brussels sprouts—the results may even win over sprout skeptics.
6 servings, 1/2 cup each
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Active Time: 30 minutes |
Total Time: 30 minutes
Ingredients
- 2 slices bacon
- 1 small yellow onion, thinly sliced
- 1/4 teaspoon salt
- 3/4 cup water
- 1 teaspoon Dijon mustard
- 1 pound Brussels sprouts, trimmed, halved and very thinly sliced
- 1 tablespoon cider vinegar
Preparation
- Cook bacon in a large skillet over medium heat, turning once, until crisp, 5 to 7 minutes. Drain on a paper towel. Crumble.
- Add onion and salt to the drippings in the pan. Cook over medium heat, stirring often, until tender and browned, about 3 minutes. Add water and mustard and scrape up any browned bits. Add Brussels sprouts and cook, stirring often, until tender, 4 to 6 minutes. Stir in vinegar and top with the crumbled bacon.
Nutrition
Per serving :
47 Calories;
1 g Fat;
0 g Sat;
0 g Mono;
2 mg Cholesterol;
7 g Carbohydrates;
3 g Protein;
2 g Fiber;
171 mg Sodium;
292 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 1 vegetable