Shredded Brussels Sprouts with Bacon & Onions
http://www.eatingwell.com/recipes/shredded_brussels_sprouts_with_bacon_onions.html
From EatingWell: October/November 2006A small amount of bacon goes a long way to flavor these very thinly sliced Brussels sprouts—the results may even win over sprout skeptics.
6 servings, 1/2 cup each | Active Time: 30 minutes | Total Time: 30 minutes
Ingredients
- 2 slices bacon
- 1 small yellow onion, thinly sliced
- 1/4 teaspoon salt
- 3/4 cup water
- 1 teaspoon Dijon mustard
- 1 pound Brussels sprouts, trimmed, halved and very thinly sliced
- 1 tablespoon cider vinegar
Preparation
- Cook bacon in a large skillet over medium heat, turning once, until crisp, 5 to 7 minutes. Drain on a paper towel. Crumble.
- Add onion and salt to the drippings in the pan. Cook over medium heat, stirring often, until tender and browned, about 3 minutes. Add water and mustard and scrape up any browned bits. Add Brussels sprouts and cook, stirring often, until tender, 4 to 6 minutes. Stir in vinegar and top with the crumbled bacon.
Nutrition
Per serving : 47 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 7 g Carbohydrates; 3 g Protein; 2 g Fiber; 171 mg Sodium; 292 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 1 vegetable