Crunchy Pear & Celery Salad (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Crunchy Pear & Celery Salad

http://www.eatingwell.com/recipes/crunchy_pear_celery_salad.html

From EatingWell:  October/November 2006

Crisp pears are tossed with Cheddar cheese and pecans in this delicious salad. For an Italian twist, try a good Parmesan with some toasted pine nuts or to go British use crumbled Stilton and toasted walnuts.

6 servings, 1 cup each | Active Time: 25 minutes | Total Time: 25 minutes

Ingredients

Preparation

  1. Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces.
  2. Whisk vinegar, honey and salt in a large bowl until blended. Add pears; gently stir to coat. Add the celery, cheese and pecans; stir to combine. Season with pepper. Divide the lettuce leaves among 6 plates and top with a portion of salad. Serve at room temperature or chilled.

Nutrition

Per serving : 215 Calories; 13 g Fat; 5 g Sat; 4 g Mono; 20 mg Cholesterol; 20 g Carbohydrates; 5 g Protein; 4 g Fiber; 240 mg Sodium; 219 mg Potassium

1 Carbohydrate Serving

Tips & Notes