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20 minute dinner recipes

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Green Tomato Chutney


From EatingWell:  August/September 2006

This tangy-sweet chutney is the perfect use for any leftover green tomatoes; try it with grilled pork tenderloin.

3 cups | Active Time: 10 minutes | Total Time: 40 minutes



  1. Combine tomatoes, onion, currants, vermouth, sugar, vinegar, mustard seeds and salt in a large saucepan. Bring to a boil, cover, reduce heat and simmer until tender, 30 to 40 minutes.


Per serving : 72 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 15 g Carbohydrates; 1 g Protein; 2 g Fiber; 139 mg Sodium; 240 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 fruit, 1 vegetable

Nutrition Note: What you get: Vitamins A & C, potassium, iron, fiber.