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20 minute dinner recipes

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Roasted Baby Bok Choy

http://www.eatingwell.com/recipes/roasted_baby_bok_choy.html

From EatingWell:  August/September 2006

A quick trip to a hot oven, combined with a drizzle of lemony dressing, brings bok choy to the table in no time at all.

4 servings, about 3/4 cup each | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Preheat oven to 450°F. Toss bok choy, oil, garlic and salt in a roasting pan. Roast on lowest rack, stirring twice, until wilted and tender-crisp, about 6 minutes. Whisk lemon zest and juice, tarragon, mirin and pepper in a small bowl. Drizzle over the roasted bok choy.

Nutrition

Per serving : 58 Calories; 5 g Fat; 0 g Sat; 3 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 1 g Protein; 1 g Fiber; 110 mg Sodium; 12 mg Potassium

Exchanges: 1 vegetable, 1 fat

Tips & Notes