Tomato & Green Olive Salsa
http://www.eatingwell.com/recipes/tomato_green_olive_salsa.html
From EatingWell: July/August 2008, August/September 2006This zesty spin on standard tomato salsa includes sliced green olives and hot pepper relish. Serve as a dip with toasted pita chips or spoon over grilled fish or chicken..
14 servings, 1/4 cup each | Active Time: 10 minutes | Total Time: 10 minutes
Ingredients
- 1 1/4 pounds diced tomatoes
- 1/4 cup sliced green olives
- 1 bunch sliced scallions
- 1/4 cup hot pepper relish
- 1 tablespoon red-wine vinegar
- 2 teaspoons minced fresh oregano
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
Preparation
- Combine tomatoes, olives, scallions, hot pepper relish, vinegar, oregano, salt and pepper.
Nutrition
Per serving : 25 Calories; 2 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 0 g Protein; 1 g Fiber; 233 mg Sodium; 115 mg Potassium
Exchanges: 1/2 vegetable
Nutrition Note: What you get: Vitamins A & C, folate, potassium.