This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitamins and antioxidants.
Active Time: 5 minutes |
Total Time: 30 minutes
3 ripe peaches, halved and pitted
1 tablespoon brown sugar
2 teaspoons lemon juice
3 cups nonfat vanilla frozen yogurt
6 gingersnaps, crumbled (optional)
Preheat oven to 425°F. Coat a baking sheet with cooking spray.
Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.
Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.
Per serving :
0 g Fat;
0 g Sat;
0 g Mono;
2 mg Cholesterol;
30 g Carbohydrates;
5 g Protein;
1 g Fiber;
64 mg Sodium;
346 mg Potassium