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20 minute dinner recipes

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Roasted Peach Sundaes


From EatingWell:  August/September 2006

This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitamins and antioxidants.

6 servings | Active Time: 5 minutes | Total Time: 30 minutes



  1. Preheat oven to 425°F. Coat a baking sheet with cooking spray.
  2. Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.
  3. Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.


Per serving : 138 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 30 g Carbohydrates; 5 g Protein; 1 g Fiber; 64 mg Sodium; 346 mg Potassium

2 Carbohydrate Serving

Exchanges: 1/2 fruit, 1 1/2 other carbohydrates