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20 minute dinner recipes

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Five-Spice Marinade


From EatingWell:  August/September 2006

Soy sauce and five-spice powder infuse your favorite cut of meat or chicken with intense flavor. For perfect balance, pair with Scallion Ginger Dipping Sauce.

8 servings, enough for 2 pounds of beef, duck, lamb or chicken | Active Time: 5 minutes | Total Time: 1 hour 5 minutes



  1. Whisk soy sauce and sugar until the sugar is dissolved. Stir in five-spice powder and garlic. Marinate: 1 to 2 hours. Discard marinade before grilling.


Per serving : 16 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 4 g Carbohydrates; 0 g Protein; 0 g Fiber; 0 mg Sodium; 12 mg Potassium

0 Carbohydrate Serving

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