Serve this fresh summertime treat as a vegetable side dish or as a condiment to accompany your favorite grilled fish, chicken or steak.
12 servings, about 1/3 cup each
Active Time: 25 minutes |
Total Time: 25 minutes
5 large ears corn, (about 3 cups kernels)
1 1/2 cups finely diced sweet onion
3/4 cup finely chopped flat-leaf parsley, (1-2 bunches)
3 tablespoons lime juice
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
Microwave corn, in the husks, on High until steaming and just tender, 7 to 9 minutes. When cool enough to handle, remove the husks and silk. (Alternatively, bring a large pot of water to a boil. Remove husks and silk from the corn and boil until just tender, about 5 minutes.) Slice the kernels from the corn using a sharp knife.
Combine the corn kernels, onion, parsley, lime juice, oil and salt in a medium bowl. Serve at room temperature or cold.
Per serving :
3 g Fat;
0 g Sat;
2 g Mono;
0 mg Cholesterol;
10 g Carbohydrates;
2 g Protein;
1 g Fiber;
59 mg Sodium;
163 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 1/2 starch, 1/2 fat
Tips & Notes
Make Ahead Tip: Cover and refrigerate for up to 3 days.