Grilled Rosemary-Salmon Skewers (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Grilled Rosemary-Salmon Skewers

http://www.eatingwell.com/recipes/grilled_rosemary_salmon_skewers.html

From EatingWell:  August/September 2006, EatingWell for a Healthy Heart Cookbook (2008)

If you can find (or grow) them, use sturdy rosemary branches, stripped of leaves, as skewers for these Italian salmon kebabs; they'll add a subtle, smoky flavor that hints of pine. Oil your grill well to prevent sticking, don't move the kebabs around unnecessarily and keep a close eye on the fire to avoid flare-ups.

4 servings, 2 skewers each | Active Time: 30 minutes | Total Time: 30 minutes

Ingredients

Preparation

  1. Preheat grill to medium-high.
  2. Combine rosemary, oil, garlic, lemon zest, lemon juice, salt and pepper in a medium bowl. Add salmon; toss to coat. Alternating the salmon and tomatoes, divide among eight 12-inch skewers.
  3. Oil the grill rack (see Tip). Grill the skewers, carefully turning once, until the salmon is cooked through, 4 to 6 minutes total. Serve immediately.

Nutrition

Per serving : 172 Calories; 7 g Fat; 1 g Sat; 3 g Mono; 53 mg Cholesterol; 4 g Carbohydrates; 23 g Protein; 1 g Fiber; 200 mg Sodium; 607 mg Potassium

Exchanges: 3 1/2 lean meat

Tips & Notes