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Quick "Cheesecake"

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From EatingWell:  EatingWell Serves Two

Schmear ricotta cheese and your favorite jam on graham crackers for an instant "cheesecake."

2 servings, 2 | Active Time: 5 minutes | Total Time: 5 minutes

Ingredients

Preparation

  1. Spread each graham cracker with 1 tablespoon part-skim ricotta cheese and 2 teaspoons jam.

Nutrition

Per serving : 239 Calories; 6 g Fat; 2 g Sat; 1 g Mono; 10 mg Cholesterol; 42 g Carbohydrates; 7 g Protein; 2 g Fiber; 259 mg Sodium; 39 mg Potassium

3 Carbohydrate Serving

Exchanges: 3 other carbohydrate, 1 fat