Quick "Cheesecake"

http://www.eatingwell.com/recipes/quick_cheesecake.html

From EatingWell:  EatingWell Serves Two

Schmear ricotta cheese and your favorite jam on graham crackers for an instant "cheesecake."

2 servings, 2 | Active Time: 5 minutes | Total Time: 5 minutes

Ingredients

• 4 whole-wheat graham crackers
• 4 tablespoons part-skim ricotta cheese
• 8 teaspoons jam

Preparation

1. Spread each graham cracker with 1 tablespoon part-skim ricotta cheese and 2 teaspoons jam.

Nutrition

Per serving : 239 Calories; 6 g Fat; 2 g Sat; 1 g Mono; 10 mg Cholesterol; 42 g Carbohydrates; 7 g Protein; 2 g Fiber; 259 mg Sodium; 39 mg Potassium

3 Carbohydrate Serving

Exchanges: 3 other carbohydrate, 1 fat