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20 minute dinner recipes

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Herbed Whole-Wheat Couscous


From EatingWell:  EatingWell Serves Two

Quick and versatile, serve this couscous alongside any saucy dish.

2 servings, about 1/2 cup each | Active Time: 5 minutes | Total Time: 10 minutes



  1. Bring broth, scallions and parsley to a boil in a small saucepan. Add couscous, return to a simmer, cover and remove from the heat. Let stand, covered, 5 minutes. Fluff with a fork before serving.


Per serving : 256 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 47 g Carbohydrates; 10 g Protein; 8 g Fiber; 57 mg Sodium; 62 mg Potassium

2 1/2 Carbohydrate Serving

Exchanges: 3 starch