Strawberry Ice Cream Soda

http://www.eatingwell.com/recipes/strawberry_ice_cream_soda.html

From EatingWell:  May/June 1997, EatingWell Serves Two

Revisit your childhood while sipping one of these delicious treats on your front porch on a hot summer's night.

2 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

• 2 cups nonfat vanilla frozen yogurt, slightly softened and divided
• 1 1/3 cups hulled strawberries
• 2 cups chilled club soda

Preparation

1. Blend 1 1/2 cups frozen yogurt and strawberries in a blender. Divide between 2 tall glasses and add 1 cup chilled club soda to each glass. Top each with 1/4 cup nonfat vanilla frozen yogurt.

Nutrition

Per serving : 191 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 43 g Carbohydrates; 7 g Protein; 2 g Fiber; 81 mg Sodium; 387 mg Potassium

3 Carbohydrate Serving

Exchanges: 1/2 fruit, 2 other carbohydrate