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20 minute dinner recipes

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Endive & Watercress Salad

http://www.eatingwell.com/recipes/endive_watercress_salad.html

From EatingWell:  The EatingWell Healthy in a Hurry Cookbook (2006)

Sweet apple cider and peppery watercress make for an excellent salad.

4 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Trim endive. Separate leaves and break into 1 1/2-inch lengths. Whisk together cider, oil, vinegar, salt and freshly ground pepper to taste. Toss with watercress, the endive and onion.

Nutrition

Per serving : 46 Calories; 4 g Fat; 1 g Sat; 3 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 1 g Protein; 1 g Fiber; 81 mg Sodium; 78 mg Potassium

Exchanges: 1 vegetable, 1 fat