Endive & Watercress Salad

http://www.eatingwell.com/recipes/endive_watercress_salad.html

From EatingWell:  The EatingWell Healthy in a Hurry Cookbook (2006)

Sweet apple cider and peppery watercress make for an excellent salad.

4 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

• 2 heads Belgian endive
• 2 tablespoons apple cider
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon white-wine vinegar
• Salt & freshly ground pepper, to taste
• 2 cups watercress leaves
• 1/2 small red onion, thinly sliced

Preparation

1. Trim endive. Separate leaves and break into 1 1/2-inch lengths. Whisk together cider, oil, vinegar, salt and freshly ground pepper to taste. Toss with watercress, the endive and onion.

Nutrition

Per serving : 46 Calories; 4 g Fat; 1 g Sat; 3 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 1 g Protein; 1 g Fiber; 81 mg Sodium; 78 mg Potassium

Exchanges: 1 vegetable, 1 fat