Zucchini & Mushroom Saute (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Zucchini & Mushroom Saute

http://www.eatingwell.com/recipes/zucchini_mushroom_saute.html

From EatingWell:  The EatingWell Healthy in a Hurry Cookbook (2006)

Serve this simple side dish with grilled turkey burgers. Other fresh herbs, like thyme or oregano, work well too.

4 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Heat oil in a large nonstick skillet over high heat. Add zucchini and cook, stirring, for 2 minutes. Add mushrooms and basil and cook, stirring, until softened, about 1 minute. Season with salt and pepper.

Nutrition

Per serving : 37 Calories; 3 g Fat; 0 g Sat; 2 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 2 g Protein; 1 g Fiber; 80 mg Sodium; 240 mg Potassium

Exchanges: 1/2 vegetable, 1/2 fat