Zucchini & Mushroom Saute
http://www.eatingwell.com/recipes/zucchini_mushroom_saute.html
From EatingWell: The EatingWell Healthy in a Hurry Cookbook (2006)Serve this simple side dish with grilled turkey burgers. Other fresh herbs, like thyme or oregano, work well too.
4 servings | Active Time: 15 minutes | Total Time: 15 minutes
Ingredients
- 2 teaspoons extra-virgin olive oil
- 2 small zucchini, julienned
- 1 1/2 cups sliced mushrooms
- 2 teaspoons chopped fresh basil
- Salt & freshly ground pepper, to taste
Preparation
- Heat oil in a large nonstick skillet over high heat. Add zucchini and cook, stirring, for 2 minutes. Add mushrooms and basil and cook, stirring, until softened, about 1 minute. Season with salt and pepper.
Nutrition
Per serving : 37 Calories; 3 g Fat; 0 g Sat; 2 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 2 g Protein; 1 g Fiber; 80 mg Sodium; 240 mg Potassium
Exchanges: 1/2 vegetable, 1/2 fat