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20 minute dinner recipes

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Chocolate Sauce


From EatingWell:  January/February 1991, EatingWell Serves Two

Rich and chocolaty, keep this sauce on hand for dipping fresh fruit in.

1/4 cup | Active Time: 15 minutes | Total Time: 15 minutes



  1. Sift together cocoa, cornstarch and sugar in a small saucepan. Gradually whisk in milk. Whisk in corn syrup. Bring to a boil, whisking. Reduce heat to low and simmer until thickened. Remove from heat and whisk in oil and vanilla.


Per serving : 88 Calories; 1 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 21 g Carbohydrates; 1 g Protein; 1 g Fiber; 20 mg Sodium; 82 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 other carbohydrate