From EatingWell:
January/February 1991,
EatingWell Serves Two
Rich and chocolaty, keep this sauce on hand for dipping fresh fruit in.
1/4 cup
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Active Time: 15 minutes |
Total Time: 15 minutes
Ingredients
1 1/2 tablespoons unsweetened cocoa powder
3/4 teaspoon cornstarch
3/4 teaspoon sugar
1 1/2 tablespoons skim milk
2 tablespoons corn syrup
1/4 teaspoon canola oil
1/4 teaspoon vanilla extract
2 scoops vanilla frozen yogurt or raspberry sorbet
Preparation
Sift together cocoa, cornstarch and sugar in a small saucepan. Gradually whisk in milk. Whisk in corn syrup. Bring to a boil, whisking. Reduce heat to low and simmer until thickened. Remove from heat and whisk in oil and vanilla.
Nutrition
Per serving :
88 Calories;
1 g Fat;
0 g Sat;
1 g Mono;
0 mg Cholesterol;
21 g Carbohydrates;
1 g Protein;
1 g Fiber;
20 mg Sodium;
82 mg Potassium