Chocolate Sauce

http://www.eatingwell.com/recipes/chocolate_sauce.html

From EatingWell:  January/February 1991, EatingWell Serves Two

Rich and chocolaty, keep this sauce on hand for dipping fresh fruit in.

1/4 cup | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

• 1 1/2 tablespoons unsweetened cocoa powder
• 3/4 teaspoon cornstarch
• 3/4 teaspoon sugar
• 1 1/2 tablespoons skim milk
• 2 tablespoons corn syrup
• 1/4 teaspoon canola oil
• 1/4 teaspoon vanilla extract
• 2 scoops vanilla frozen yogurt or raspberry sorbet

Preparation

1. Sift together cocoa, cornstarch and sugar in a small saucepan. Gradually whisk in milk. Whisk in corn syrup. Bring to a boil, whisking. Reduce heat to low and simmer until thickened. Remove from heat and whisk in oil and vanilla.

Nutrition

Per serving : 88 Calories; 1 g Fat; 1 g Mono; 21 g Carbohydrates; 1 g Protein; 1 g Fiber; 20 mg Sodium; 82 mg Potassium

1 1/2 Carbohydrate Serving

Exchanges: 1 other carbohydrate