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Parmesan-Pepper Dressing

http://www.eatingwell.com/recipes/parmesan_pepper_dressing.html

From EatingWell:  March/April 1993

Toss with crisp greens, such as romaine and curly endive, croutons and slivers of red onion.

1 cup | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

• 1/3 cup nonfat buttermilk
• 1/3 cup nonfat cottage cheese
• 1/3 cup freshly grated Parmesan cheese
• 4 teaspoons white-wine vinegar
• 1 small clove garlic, minced
• 1/2 teaspoon cracked black pepper, or to taste

Preparation

1. Combine buttermilk, cottage cheese, Parmesan, vinegar and garlic in a food processor or blender; blend until smooth. Stir in pepper.

Nutrition

Per tablespoon : 12 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 1 g Carbohydrates; 1 g Protein; 0 g Fiber; 47 mg Sodium; 3 mg Potassium

Exchanges: Free Food

Tips & Notes

• Make Ahead Tip: Cover and refrigerate for up to 2 days.