Frosted Grapes
http://www.eatingwell.com/recipes/frosted_grapes.html
From EatingWell: March 1998, September/October 1992, The EatingWell Healthy in a Hurry Cookbook (2006), The EatingWell Diabetes Cookbook (2005)The perfect summertime dessert, these frozen grapes are healthy mini-popsicles. Try freezing other fresh fruit, like raspberries, peach wedges or cubes of watermelon.
4 servings | Active Time: 5 minutes | Total Time: 50 minutes
Ingredients
- 2 cups seedless grapes
Preparation
- Wash and pat dry grapes. Freeze 45 minutes. Let stand for 2 minutes at room temperature before serving.
Nutrition
Per serving : 55 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 14 g Carbohydrates; 1 g Protein; 1 g Fiber; 2 mg Sodium; 153 mg Potassium
1 Carbohydrate Serving
Exchanges: 1 fruit