Guacamole-Stuffed Eggs (Printer-Friendly Version) | Eating Well

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Guacamole-Stuffed Eggs

http://www.eatingwell.com/recipes/guacamole_stuffed_eggs.html

From EatingWell:  April/May 2006

Leftover guacamole serves as a delicious stuffing for hard-boiled eggs.

6 servings | Active Time: 10 minutes | Total Time: 25 minutes

Ingredients

Preparation

  1. Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.
  2. Cut each egg in half; remove and discard yolks. Fill each half with 2 teaspoons guacamole. Sprinkle with salt and pepper.

Nutrition

Per serving : 55 Calories; 3 g Fat; 1 g Sat; 0 g Mono; 0 mg Cholesterol; 2 g Carbohydrates; 4 g Protein; 1 g Fiber; 223 mg Sodium; 48 mg Potassium

Exchanges: 1/2 very lean meat, 1 fat