SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Asparagus Topped with Creamy Tarragon Sauce

http://www.eatingwell.com/recipes/asparagus_topped_with_creamy_tarragon_sauce.html

From EatingWell:  April/May 2006

This sauce is like a luscious, creamy bearnaise sauce without all the calories and fat.

4 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Bring 1 inch of water to a boil in a large saucepan. Put asparagus in a steamer basket, cover and steam until tender-crisp, about 4 minutes.
  2. Meanwhile, whisk yogurt, mayonnaise, tarragon, lemon juice, water, mustard, salt and pepper in a small bowl. Drizzle the sauce over the asparagus. Serve warm or cold.

Nutrition

Per serving : 114 Calories; 7 g Fat; 1 g Sat; 2 g Mono; 8 mg Cholesterol; 10 g Carbohydrates; 4 g Protein; 2 g Fiber; 350 mg Sodium; 336 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 1/2 fat

Tips & Notes