Fresh Tomato Salsa
http://www.eatingwell.com/recipes/fresh_tomato_salsa.html
From EatingWell: June/July 2005, EatingWell for a Healthy Heart Cookbook (2008)Fresh and easy, this recipe yields about 5 cups of salsa. Reserve 1 cup for Quick Guacamole and still have enough to serve 8. If you like spicy salsa, use the full amount of jalapenos and add more cayenne pepper.
10 servings, 1/2 cup each | Active Time: 30 minutes | Total Time: 30 minutes
Ingredients
- 4 cups diced tomatoes, (5-6 medium)
- 3/4 cup finely diced red onion, (about 1 small)
- 1/4 cup red-wine vinegar
- 1-2 jalapenos, seeded and minced
- 1/2 cup chopped fresh cilantro
- 1/2 teaspoon salt
- Pinch of cayenne pepper, or more to taste
Preparation
- Combine tomatoes, onion, vinegar, jalapeno, cilantro, salt and cayenne in a medium bowl. Refrigerate until ready to serve.
Nutrition
Per serving : 21 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 5 g Carbohydrates; 1 g Protein; 1 g Fiber; 124 mg Sodium; 185 mg Potassium
Exchanges: 1 vegetable
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 3 days.