Orange-Infused Roasted Green Beans & Red Peppers
http://www.eatingwell.com/recipes/orange_infused_roasted_green_beans_red_peppers.html
From EatingWell:
December 2005/January 2006,
EatingWell Serves Two
Roasting brings out the natural sweetness of the green beans and bell pepper.
4 servings, 3/4 cup each
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Active Time: 10 minutes |
Total Time: 25 minutes
Ingredients
- 1 pound green beans, trimmed
- 1 red bell pepper, thinly sliced
- 1 tablespoon extra-virgin olive oil
- Zest of 1 orange
- 1/2 teaspoon salt
- 1/4-1/2 teaspoon crushed red pepper
Preparation
- Preheat oven to 450°F. Toss green beans, bell pepper and oil in a large bowl. Add orange zest, salt and crushed red pepper to taste; toss to combine. Spread on a large baking sheet. Roast the vegetables, turning once halfway through cooking, until tender and slightly wilted, about 15 minutes.
Nutrition
Per serving :
78 Calories;
4 g Fat;
1 g Sat;
3 g Mono;
0 mg Cholesterol;
11 g Carbohydrates;
2 g Protein;
5 g Fiber;
298 mg Sodium;
318 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 2 vegetable, 5 fat