SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Tomato, Tuna & Tarragon Salad

http://www.eatingwell.com/recipes/tomato_tuna_tarragon_salad.html

From EatingWell:  August/September 2005, EatingWell for a Healthy Heart Cookbook (2008)

Tomatoes and tuna were meant for each other, and fresh tarragon seals the deal. Soaking the onion in cold water tames the heat and sweetens its taste.

4 servings | Active Time: 30 minutes | Total Time: 30 minutes

Ingredients

Preparation

  1. Place onion in a small bowl and cover with cold water. Refrigerate for 20 minutes. Drain.
  2. Whisk mayonnaise, salt and pepper in a medium bowl. Add tuna, celery, tarragon and onion; stir to combine. Serve on top of the lettuce (or mixed greens) with tomato and lemon wedges.

Nutrition

Per serving : 259 Calories; 10 g Fat; 2 g Sat; 3 g Mono; 15 mg Cholesterol; 15 g Carbohydrates; 28 g Protein; 3 g Fiber; 667 mg Sodium; 731 mg Potassium

1 Carbohydrate Serving

Exchanges: 3 vegetable, 3 lean meat

Tips & Notes