http://www.eatingwell.com/recipes/quick_kebabs.html
From EatingWell: October/November 2005Kids and adults alike will appreciate this skewered snack.
1 serving | Active Time: 5 minutes | Total Time: 5 minutes
Per serving : 218 Calories; 5 g Fat; 3 g Sat; 1 g Mono; 20 mg Cholesterol; 37 g Carbohydrates; 7 g Protein; 5 g Fiber; 247 mg Sodium; 714 mg Potassium
2 Carbohydrate Serving
Exchanges: 2 1/2 fruit, 1 medium-fat meat