Spicy Peanut Sauce
http://www.eatingwell.com/recipes/spicy_peanut_sauce.html
From EatingWell: August/September 2005, The EatingWell Healthy in a Hurry Cookbook (2006)The perfect dipping sauce for chicken sate.
About 5 servings | Active Time: 5 minutes | Total Time: 5 minutes
Ingredients
- 2 tablespoons smooth natural peanut butter
- 2 tablespoons “lite” coconut milk
- 1 tablespoon lime juice
- 2 teaspoons reduced-sodium soy sauce
- 1 teaspoon brown sugar
- 1/2 teaspoon crushed red pepper, or to taste
Preparation
- Whisk together peanut butter, coconut milk, lime juice, soy sauce, sugar and crushed red pepper in a small bowl until smooth.
Nutrition
Per tablespoon : 50 Calories; 4 g Fat; 1 g Sat; 0 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 2 g Protein; 0 g Fiber; 97 mg Sodium; 11 mg Potassium
Exchanges: 1 fat