SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Watermelon Gazpacho

http://www.eatingwell.com/recipes/watermelon_gazpacho.html

From EatingWell:  August/September 2005

The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a first course on a hot night.

6 servings, generous 1 cup each | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Mix watermelon, cucumber, bell pepper, basil, parsley, vinegar, shallot, oil and salt in a large bowl. Puree 3 cups of the mixture in a blender or food processor to the desired smoothness; transfer to another large bowl. Puree another 3 cups and add to the bowl. Stir in the remaining diced mixture. Serve at room temperature or chilled.

Nutrition

Per serving : 116 Calories; 5 g Fat; 1 g Sat; 4 g Mono; 0 mg Cholesterol; 18 g Carbohydrates; 2 g Protein; 2 g Fiber; 296 mg Sodium; 345 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 fruit, 1 fat

Tips & Notes