Chile Pesto
http://www.eatingwell.com/recipes/chile_pesto.html
From EatingWell:
August/September 2005
A cross between an enchilada sauce and mole, this pesto pairs well with grilled meat or vegetables.
About 1 cup
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Active Time: 20 minutes |
Total Time: 40 minutes
Ingredients
- 1/4 cup chopped red onion
- 1 large clove garlic, minced
- 4 dried New Mexico chiles, (see Ingredient note), stemmed, seeded and broken into 2-inch pieces
- 3/4 cup water
- 1/4 cup pepitas, (pumpkin seeds), toasted (see Tip)
- 1 teaspoon fresh thyme leaves
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
Preparation
- Coat a large nonstick skillet with cooking spray and place over medium heat. Add onion and cook, stirring often, until soft, about 2 minutes. Add garlic; cook, stirring constantly, for 20 seconds more. Add chiles; cook, stirring constantly, for 30 seconds. Add water and immediately turn off the heat. When the water stops boiling, pour the chile mixture into a small bowl. Make sure all the pieces are submerged; cover and set aside to soften, 20 minutes.
- Pour the chile mixture into a food processor or large blender. Add pepitas, thyme, cumin and salt. Pulse a few times, then process until smooth, or to the desired consistency, scraping down the sides occasionally.
Nutrition
Per 2-tablespoon serving :
27 Calories;
2 g Fat;
0 g Sat;
1 g Mono;
0 mg Cholesterol;
2 g Carbohydrates;
1 g Protein;
0 g Fiber;
149 mg Sodium;
47 mg Potassium
Exchanges: 1/2 fat
Tips & Notes
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Ingredient Note: Dried New Mexico chiles are sweet with a hint of spiciness. They can be found in the specialty-produce section of the supermarket, in gourmet-food markets or online at www.melissas.com.
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Tip: To toast pepitas, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.