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20 minute dinner recipes

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Shrimp Caesar

http://www.eatingwell.com/recipes/shrimp_caesar.html

From EatingWell:  June/July 2005, EatingWell Serves Two, The EatingWell Healthy in a Hurry Cookbook (2006)

While most Caesars drown the greens in a heavy dressing, this lemony version lets the taste of the shrimp shine through. Don't worry about the anchovies - they'll mellow in the dressing, giving it a rich taste that can't be duplicated.

4 servings, about 2 1/2 cups each | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Place lemon juice, mustard, anchovies (or anchovy paste) and garlic in a food processor; process until smooth. With the motor running, gradually add oil; process until creamy. Add 1/4 cup Asiago cheese and pepper; pulse until combined.
  2. Combine romaine, shrimp and croutons in a large bowl. Add the dressing and toss to coat. Divide among 4 plates, top with the remaining 1/4 cup Asiago cheese and garnish with a lemon wedge.

Nutrition

Per serving : 354 Calories; 17 g Fat; 4 g Sat; 8 g Mono; 241 mg Cholesterol; 14 g Carbohydrates; 36 g Protein; 3 g Fiber; 746 mg Sodium; 385 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 vegetable, 1/2 starch, 4 lean meat

Tips & Notes