Fennel & Orange Salad with Toasted Pistachios (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Fennel & Orange Salad with Toasted Pistachios

http://www.eatingwell.com/recipes/fennel_orange_salad_with_toasted_pistachios.html

From EatingWell:  February/March 2005

For this elegant salad, sweet-tasting fennel bulbs are thinly sliced and tossed with salty toasted pistachios, sweet oranges and tangy lime juice. Jícama or radishes add another layer of texture and earthy flavor.

4 servings, 1 cup each | Active Time: 20 minutes | Total Time: 25 minutes

Ingredients

Preparation

  1. Combine orange slices, fennel, radishes (or jicama), cilantro, oil, lime juice, salt and pepper in a bowl. Gently toss to mix. Just before serving, sprinkle nuts over the salad.

Nutrition

Per serving : 183 Calories; 12 g Fat; 2 g Sat; 8 g Mono; 0 mg Cholesterol; 17 g Carbohydrates; 4 g Protein; 5 g Fiber; 179 mg Sodium; 491 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 fruit, 1 vegetable, 2 1/2 fat

Tips & Notes