Tangy Cauliflower Salad (Printer-Friendly Version) | Eating Well
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Tangy Cauliflower Salad

http://www.eatingwell.com/recipes/tangy_cauliflower_salad.html

From EatingWell:  February/March 2005

The salty, lemony and spicy flavors make each cauliflower floret "pop" in your mouth. This chilled salad is a great accompaniment for a sandwich, grilled meats or even pot roast.

4 servings, 1 1/2 cups each | Active Time: 25 minutes (including cauliflower-cooking time) | Total Time: 1 hour

Ingredients

Preparation

  1. Whisk garlic, capers, oil, vinegar, crushed red pepper, lemon zest and juice in a large bowl. Add cauliflower to the bowl and toss to coat. Chill the salad for 30 minutes, or overnight. Serve cold.

Nutrition

Per serving : 113 Calories; 8 g Fat; 1 g Sat; 5 g Mono; 0 mg Cholesterol; 9 g Carbohydrates; 4 g Protein; 6 g Fiber; 158 mg Sodium; 294 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 1/2 vegetable, 1 1/2 fat

Tips & Notes