“Cocoa-Nut” Bananas (Printer-Friendly Version) | Eating Well
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“Cocoa-Nut” Bananas

http://www.eatingwell.com/recipes/cocoa_nut_bananas.html

From EatingWell:  February/March 2005, EatingWell for a Healthy Heart Cookbook (2008), The EatingWell Healthy in a Hurry Cookbook (2006), The EatingWell Diabetes Cookbook (2005)

Cocoa- and coconut-crusted bananas are a treat for the whole family.

4 servings | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

Preparation

  1. Place cocoa and coconut on separate plates. Roll each banana slice in the cocoa, shake off the excess, then dip in the coconut.

Nutrition

Per serving : 80 Calories; 1 g Fat; 1 g Sat; 0 g Mono; 0 mg Cholesterol; 19 g Carbohydrates; 1 g Protein; 2 g Fiber; 5 mg Sodium; 274 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 fruit