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20 minute dinner recipes

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Strawberries Dipped in Chocolate


From EatingWell:  Spring 2004, The EatingWell Healthy in a Hurry Cookbook (2006), The EatingWell Diabetes Cookbook (2005)

A quick and healthy way to satisfy your chocolate craving.

4 servings | Active Time: 10 minutes | Total Time: 10 minutes



  1. Microwave chocolate in a small bowl on Medium for 1 minute. Stir, then continue microwaving on Medium in 20-second intervals until melted, stirring after each interval. Or place in the top of a double boiler over hot, but not boiling, water. Stir until melted.
  2. Dip strawberries in the melted chocolate.


Per serving : 133 Calories; 9 g Fat; 5 g Sat; 0 g Mono; 0 mg Cholesterol; 20 g Carbohydrates; 1 g Protein; 3 g Fiber; 0 mg Sodium; 37 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 fruit