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20 minute dinner recipes

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Key Lime Ice

http://www.eatingwell.com/recipes/key_lime_ice.html

From EatingWell:  Summer 2002

This frozen treat features the sweet-tart flavor of a Key lime pie--but with a fraction of the calories. It's festive scooped into hollowed-out lime or lemon halves; freeze until ready to serve.

8 servings, 1/2 cup each | Active Time: 10 minutes | Total Time: 4 hours (including chilling and freezing times)

Ingredients

Preparation

  1. Combine sugar, lime zest and lime juice in a heatproof bowl. Add boiling water and stir until the sugar has dissolved. Cover and refrigerate until chilled, about 1 hour or overnight.
  2. Add yogurt to the lime mixture and whisk until smooth. Pour into an ice cream maker and freeze according to manufacturer’s directions. (Alternatively, freeze mixture in a shallow metal pan until solid, about 6 hours. Break into chunks and process in a food processor until smooth.)
  3. Serve immediately or transfer to a storage container and let harden in the freezer for 1 to 1 1/2 hours. Serve in chilled dishes.

Nutrition

Per serving : 117 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 28 g Carbohydrates; 1 g Protein; 0 g Fiber; 19 mg Sodium; 13 mg Potassium

2 Carbohydrate Serving

Exchanges: 2 other carbohydrate

Tips & Notes