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Crumble Topping

http://www.eatingwell.com/recipes/crumble_topping.html

From EatingWell:  June/July 2006

This quick crumble topping is convenient to have on hand.

12 individual crumbles or 1 large (9-by-13-inch) crumble | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

• 1 1/2 cups old-fashioned rolled oats
• 3/4 cup pecans, or almonds, chopped
• 1/2 cup brown sugar
• 1/3 cup whole-wheat flour, or all-purpose flour
• 3/4 teaspoon ground cinnamon
• 5 tablespoons canola oil

Preparation

1. Combine oats, nuts, brown sugar, flour and cinnamon in a medium bowl and stir until well blended. Drizzle oil over the dry ingredients and stir until evenly moistened.

Nutrition

Per 1/4 cup : 161 Calories; 10 g Fat; 1 g Sat; 5 g Mono; 0 mg Cholesterol; 18 g Carbohydrates; 2 g Protein; 2 g Fiber; 1 mg Sodium; 68 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 starch, 2 fat

Tips & Notes

• Make Ahead Tip: Cover and refrigerate for up to 1 week or freeze for up to 1 month.