Chimichurri Sauce (Printer-Friendly Version) | Eating Well
SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Chimichurri Sauce

http://www.eatingwell.com/recipes/chimichurri_sauce.html

From EatingWell:  June/July 2006, EatingWell Serves Two

Chimichurri sauce is a tangy herbal accompaniment that can liven up any meat or poultry dish.

1/2 cup | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

Preparation

  1. Chop parsley and garlic together on a cutting board until the parsley is finely minced. Transfer to a medium bowl, add vinegar, oil, salt and chipotle (or cayenne) pepper; stir to combine.

Nutrition

Per 2-tablespoon serving : 49 Calories; 5 g Fat; 1 g Sat; 4 g Mono; 0 mg Cholesterol; 1 g Carbohydrates; 1 g Protein; 1 g Fiber; 149 mg Sodium; 88 mg Potassium

Exchanges: 1 fat