Date Wraps
http://www.eatingwell.com/recipes/date_wraps.html
From EatingWell: Fall 2004, The EatingWell Diabetes Cookbook (2005)Sweet dates and salty prosciutto combine in a tasty bite.
16 pieces | Active Time: 10 minutes | Total Time: 10 minutes
Ingredients
- 16 thin slices prosciutto
- 16 whole pitted dates
- Freshly ground pepper, to taste
Preparation
- Wrap a slice of prosciutto around each date. Grind pepper on top.
Nutrition
Per piece : 39 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 6 mg Cholesterol; 6 g Carbohydrates; 2 g Protein; 1 g Fiber; 137 mg Sodium; 54 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 1/2 fruit