Turkey Rollups
http://www.eatingwell.com/recipes/turkey_rollups.html
From EatingWell: Spring 2004, The EatingWell Diabetes Cookbook (2005), The Essential EatingWell Cookbook (2004)Satisfy your salty, crunchy and savory cravings in one punch with this quick snack.
2 servings, 2 rollups each | Active Time: 5 minutes | Total Time: 5 minutes
Ingredients
- 4 slices deli turkey breast, (about 2 ounces total)
- 8 teaspoons honey mustard, or mango chutney
- Freshly ground pepper, to taste
- 8 sesame breadsticks
Preparation
- Spread each slice of turkey with 2 teaspoons mustard (or mango chutney) and season with pepper. Wrap each prepared turkey slice around 2 breadsticks.
Nutrition
Per serving : 82 Calories; 4 g Fat; 1 g Sat; 1 g Mono; 10 mg Cholesterol; 10 g Carbohydrates; 3 g Protein; 0 g Fiber; 238 mg Sodium; 47 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 1/2 other carbohydrate, 1/2 lean meat