Sesame Carrots
http://www.eatingwell.com/recipes/sesame_carrots.html
From EatingWell: Spring 2004, The EatingWell Diabetes Cookbook (2005), The Essential EatingWell Cookbook (2004)Toasted sesame seeds add taste and eye appeal to a cheery plate of carrots.
3 servings, about 2/3 cup each | Active Time: 5 minutes | Total Time: 5 minutes
Ingredients
- 2 cups baby carrots
- 1 tablespoon toasted sesame seeds
- Pinch of dried thyme
- Pinch of kosher salt
Preparation
- Toss carrots with sesame seeds, thyme and kosher salt in a small bowl.
Nutrition
Per serving : 33 Calories; 2 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 8 g Carbohydrates; 1 g Protein; 2 g Fiber; 72 mg Sodium; 220 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 1 1/2 vegetable