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Chopped candied ginger adds a sweet and spicy note to lightened-up whipped cream.
Active Time: 10 minutes |
Total Time: 1 hour 40 minutes (including draining yogurt)
- 1 1/2 cups low-fat vanilla yogurt
- 1/2 cup whipping cream
- 1/4 cup candied ginger, finely chopped
- Line a sieve with cheesecloth and set over a bowl, leaving at least 1/2-inch clearance from the bottom. Spoon in yogurt. Cover and let drain in the refrigerator for 1 1/2 hours.
- Discard whey. Whip cream into soft peaks in a chilled bowl with chilled beaters. Push cream to one side; add drained yogurt and fold in with a rubber spatula. Fold in candied ginger.
Per tablespoon :
1 g Fat;
1 g Sat;
0 g Mono;
5 mg Cholesterol;
3 g Carbohydrates;
1 g Protein;
0 g Fiber;
10 mg Sodium;
58 mg Potassium
Exchanges: Per tablespoon = a free food