Toasted Pita Crisps (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Toasted Pita Crisps

From EatingWell:  Summer 2003, November 1997, The EatingWell Diabetes Cookbook (2005), The Essential EatingWell Cookbook (2004)

A super scooper for your favorite dips.

32 pita crisps | Active Time: 5 minutes | Total Time: 15 minutes



  1. Preheat oven to 425°F.
  2. Cut pitas into 4 triangles each. Separate each triangle into 2 halves at the fold. Arrange, rough side up, on a baking sheet. Spritz lightly with cooking spray or brush lightly with oil. Bake until crisp, 8 to 10 minutes.


Per crisp : 23 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 4 g Carbohydrates; 1 g Protein; 1 g Fiber; 43 mg Sodium; 14 mg Potassium

Exchanges: 1/3 starch

Tips & Notes