Show Image Print Now

Spiced Almonds

http://www.eatingwell.com/recipes/spiced_almonds.html

From EatingWell:  Fall 2002

Almonds get a kick from cumin and cayenne.

About 1 cup | Active Time: 5 minutes | Total Time: 30 minutes

Ingredients

• 1 cup whole shelled (unpeeled) almonds
• 1 teaspoon extra-virgin olive oil
• 3/4 teaspoon ground cumin
• 1/4 teaspoon salt
• 1/8 teaspoon cayenne pepper

Preparation

1. Preheat oven to 350°F.
2. Toss almonds with oil, cumin, salt and cayenne pepper in a pie pan. Bake, stirring occasionally, until fragrant and lightly toasted, 25 to 30 minutes. Let cool.

Nutrition

Per serving : 112 Calories; 10 g Fat; 1 g Sat; 6 g Mono; 0 mg Cholesterol; 4 g Carbohydrates; 4 g Protein; 2 g Fiber; 73 mg Sodium; 4 mg Potassium

Exchanges: 2 fat

Tips & Notes

• Make Ahead Tip: Store in an airtight container for up to 1 week.