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20 minute dinner recipes

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Mango-Raspberry Topping

http://www.eatingwell.com/recipes/mango_raspberry_topping.html

From EatingWell:  Spring 2003

The pairing of perfumed mangoes and tart raspberries works well as a waffle topping—and can also be served as a fruit salad.

8 servings | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

Preparation

  1. Whisk lime juice and honey in a medium bowl. Add mangoes and raspberries; toss gently to coat. Top each serving of waffles (or pancakes) with the mango-raspberry topping and a dollop of yogurt.

Nutrition

Per serving : 84 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 20 g Carbohydrates; 2 g Protein; 2 g Fiber; 22 mg Sodium; 178 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 fruit, 1/2 other carbohydrate